A recent study published in the Journal of Health and Wellness has highlighted the significant benefits of daily exercise on mental health. Researchers found that...
Skin allergies and heat rashes are most common during the scorching months, says skin specialist By APP May 27, 2024 Heatwave: Experts advise how to...
Embracing the sweetness of life while managing diabetes can be a delightful challenge, but incorporating figs, also known as Anjeer, into your daily diet might...
By: Anwer Ali Roshan [Anwar Ali Roshan is a renowned physical educationist hailing from Pakistan, bringing with him a wealth of experience and expertise in...
Getting less sleep than recommended, commonly referred to as sleep deprivation, can have a range of negative consequences for your physical, mental, and emotional well-being....
Researchers have identified the role of the large Maf transcription factor family in regulating fast twitch muscle fibers. A mouse model lacking Maf expression in...
By Sawan Khaskheli BADIN: Provincial Government of Sindh always took sincere efforts to provide the better health facilities to the people of Sindh. The best...